

School is back in session, and with new routines, busy schedules, and big emotions, it’s the perfect time to pause, breathe, and reset!
Join us for a fun morning of yoga, mindfulness, movement, games, and creative activities designed to help kids build confidence, manage emotions, and find balance as they settle into the school year. Whether they’re feeling excited, nervous, or simply adjusting to a new routine, this camp will give them tools they can use at school, at home, and beyond.
🗓 Saturday, August 29
⏰ 9:00–11:00 AM
📍 Dance Studio C (Indoors to beat the heat!)
👧 Ages 4–12
Experience deep relaxation with our Full Moon Sound Bath. Enjoy healing vibrations under the luminous full moon, right in a serene outdoor setting.

Dedicated to nurturing inner peace and well-being for all ages through mindful yoga, sound healing, and community support.

Meet the founder behind Zen it Out: a passionate wellness advocate, yoga teacher, and survivor dedicated to sharing the healing power of yoga and sound therapy.

We believe yoga transcends the physical — it cultivates mindfulness, balance, and inner harmony for a serene life.

Join our classes for children’s mindfulness and sound therapy, or adults’ stress relief and relaxation sessions.
Mon | By Appointment | |
Tue | By Appointment | |
Wed | By Appointment | |
Thu | By Appointment | |
Fri | By Appointment | |
Sat | By Appointment | |
Sun | By Appointment |
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